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Rest is important when you exercise because you are breaking down your muscle tissue. The pain or soreness you feel after exercise comes from tiny microtears occurring throughout your muscle tissue. As you rest (and restore your body with proper nutrition), the muscle fibres that were torn during exercise begin to repair. This repairing process, known as hypertrophy, allows the muscles to grow bigger and stronger.
Without proper rest, you could end up overworking your body or even damaging muscles by not giving them the time to restore themselves.
Top Ingredients
Clary Sage: helps to relieve joint or muscle pain associated with sprains, strains & rheumatoid arthritis and acts as a nervine and calmative which enhances relaxation.
Basil: may calm tense muscles, provides mental strength and clarity.
Lavender: prized for its ability to calm and relax. It also relieves pain and inflammation.
All our essential oils are:
DIRECTIONS: Apply it topically behind your ears, to the back of your neck, and on your temples. Enjoy a relaxing wonderful oil and enhance your sex life!
CAUTION: If you are pregnant, have high blood pressure or other medical conditions, consult a health care practitioner before use / Si d’ autres conditions me’dicales enceinte, hypertension arte’rielle ou consulter un professionnel de la sante’ avant l’utilisation.
Disclaimer: This product is a cosmetic not a drug. We make no health claims for our products. Please read ingredients and keep in mind personal allergies or sensitivities. This product is not intended to diagnose, treat, cure or prevent any disease.
